Don't let "All or Nothing" thinking stop you from taking action. Do ONE 5-MINUTE action to get you closer to your goal: Go for a 5 minute walk Brush & floss 2x today Go to bed 5 minutes earlier Try 5 minute meditation Heplithy Hints with Coach Chris FOR MORE COACHING TIPS, GIVE US A CALL! 4732 Route 982, Ste 110 Latrobe, PA 15650 724-961-0521 CYV FITNESS CHOOSE YOUR VERB. OWN YOUR WORKOUT. CYVFitness.com adno=6745560 Don't let "All or Nothing" thinking stop you from taking action. Do ONE 5-MINUTE action to get you closer to your goal: Go for a 5 minute walk Brush & floss 2x today Go to bed 5 minutes earlier Try 5 minute meditation Heplithy Hints with Coach Chris FOR MORE COACHING TIPS, GIVE US A CALL! 4732 Route 982, Ste 110 Latrobe, PA 15650 724-961-0521 CYV FITNESS CHOOSE YOUR VERB. OWN YOUR WORKOUT. CYVFitness.com adno=6745560